Kara is a practitioner of two different, energy healing modalities. Here is a brief clinical explanation of each based on scientific studies.

🌿 Reiki energy healing is a gentle, non-invasive practice rooted in Japanese tradition that promotes balance and well-being by channeling universal life force energy through the hands of a trained practitioner. It operates on the principle that when our energy flow is disrupted—by stress, illness, or emotional trauma—our bodies become more susceptible to discomfort and disease. Reiki aims to restore harmony by balancing our energy systems, which in turn encourages relaxation, reduced anxiety, lowered pain perception and improved sleep quality and supports the body’s natural healing processes. While it does not replace conventional medical treatment, many patients find it to be a valuable complement that enhances their overall sense of peace and vitality. Studies also show that Reiki is safe and well-tolerated, making it a viable adjunct in integrative health settings.

✨ The Emotion Code is a holistic energy healing technique developed by Dr. Bradley Nelson that focuses on identifying and releasing trapped emotions—energetic imprints of unresolved emotional experiences stored in the body. These trapped emotions are believed to interfere with the body’s natural healing processes and may contribute to physical discomfort, emotional distress, or behavioral patterns.

Using muscle testing (a form of biofeedback), practitioners communicate with the subconscious mind to pinpoint specific trapped emotions. Once identified, these emotional energies are released using therapeutic magnets or hand movements along the governing meridian—a central energy pathway in traditional Chinese medicine. This process is thought to restore energetic balance and improve the function of the body’s systems, including the chakras and electromagnetic field.

Patients often report improvements in areas such as:

Reduced physical pain and tension
Enhanced emotional resilience
Improved sleep and mood regulation
Greater clarity and sense of well-being

While scientific validation is ongoing, The Emotion Code is considered safe and non-invasive, making it a viable adjunct to integrative care plans focused on mind-body wellness.

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